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May 3, 2011

Training Tips For Beginner to Intermediate Bodybuilders

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http://www.bodybuildingtoday.com/bodybuilding/training-tips-for-beginner-to-i... For the majority of males at average height who take part in weight training, getting to a 200-pound body weight while keeping your body fat under 15 percent means that you have crossed the line between a beginner and an intermediate bodybuilder.
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