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Dane Fletcher

Dane Fletcher is the world-wide authority on bodybuilding and steroids. He has coached countless athletes all over the world. To read more of his work, please visit PMXFIT.com

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June 20, 2011

Here is a Method That is Helping with Massive Chest Development Without Bench Pressing

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http://pmxfit.primalmuscle.com/here-is-a-method-that-is-helping-with-massive-... Here is a Method That is Helping with Massive Chest Development Without Bench Pressing
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June 20, 2011

The Secret of Training with Insanity

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http://pmxfit.primalmuscle.com/the-secret-of-training-with-insanity/ Here are some tips for going above and beyond you standard training practices. This article has training tips to get you shredded fast!
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June 20, 2011

The Bodybuilding Serving Size Diet

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http://pmxfit.primalmuscle.com/the-bodybuilding-serving-size-diet/ Let’s keep is simple. Don’t overlook water as a key component of your daily diet.
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June 20, 2011

Here is a Method That is Helping with Massive Chest Development Without Bench Pressing

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http://pmxfit.primalmuscle.com/here-is-a-method-that-is-helping-with-massive-... Everyone wants a big chest. And everyone bench presses. But what you may not know is that not everyone with a big chest bench presses!
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May 10, 2011

The Contribution of Potassium to a Healthy Lifestyle

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http://www.bodybuildingtoday.com/bodybuilding/the-contribution-of-potassium-t... Potassium is the secret ingredient to a health lifestyle! Find out how this amazing ingredient works!
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May 10, 2011

Microsoft to Acquire Skype for $8.5 Billion; Kinect Support Comfirmed

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http://www.the-social-feed.com/2011/05/microsoft-to-acquire-skype-for-85.html Kinect, Xbox Live integration promised; software giant confirms it will "continue to invest in and support Skype clients on non-Microsoft platforms.
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May 3, 2011

Training Tips For Beginner to Intermediate Bodybuilders

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http://www.bodybuildingtoday.com/bodybuilding/training-tips-for-beginner-to-i... For the majority of males at average height who take part in weight training, getting to a 200-pound body weight while keeping your body fat under 15 percent means that you have crossed the line between a beginner and an intermediate bodybuilder.
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May 3, 2011

Power Chest Bodybuilding Training Tips

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http://www.bodybuildingtoday.com/bodybuilding/power-chest-bodybuilding-traini... Let's leave those pumping and "feel" movements at home the next time chest day rolls around.
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April 29, 2011

5 Diets You Should Avoid At All Cost

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http://www.bodybuildingtoday.com/bodybuilding/psychotic-diets-no-bodybuilder-... Check out this list of fad diets, these diets may be popular but are they effective?
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April 29, 2011

9 Diet Tips You Need To Follow

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http://www.bodybuildingtoday.com/bodybuilding/9-biggest-nutritional-mistakes/ Simply put, if you want to succeed in this game, you’ve got to be on top of your nutrition. And that means that you have to avoid the nine major nutritional mistakes that could leave you spinning your wheels forever. Check them out.
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