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Dane Fletcher

Dane Fletcher is the world-wide authority on bodybuilding and steroids. He has coached countless athletes all over the world. To read more of his work, please visit PMXFIT.com

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February 9, 2012

Upright Rows – Effective Workout Or Joint Killer?

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February 9, 2012

Six Week Of Seclusion To Better Fitness

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February 9, 2012

Build More Muscle With Stripping - No, not THAT kind!

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February 8, 2012

Everything You Need To Know About Recuperation & Overtraining

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February 8, 2012

A Day In The Life Of A Steroid User

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February 7, 2012

Managing the Metabolism: Training, Supplementation & Nutrition

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February 7, 2012

Multitasking: Things You Can Accomplish While In The Gym

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February 7, 2012

Training Your Full Body Three Times Per Week

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February 7, 2012

Tips for Targeting the Rear Deltoids

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February 7, 2012

Seated Barbell Military Press – The King of All Shoulder Movements

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